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Aqua Aerobics

Aqua Aerobics

This recreational class is designed for any age or ability with high and low impact options to suit individual needs. Using the water is a safe way to exercise if you have any joint problems. During the sessions, a short burst of cardio work is followed by muscle resistance which is a fantastic way to stretch and tone the muscles.

You will work at your own fitness levels which can then be increased as fitness levels increase. You will achieve tighter muscle tone, strength, more flexibility, increased fitness levels and possible weight loss.

For more detailed course information please contact the ACL office on 01803 540865, or email [email protected].

Study Options

Please choose your preferred study option below:
(Times and dates are subject to change)

Dates: 21/09/2026 - 30/11/2026
Day: Monday
Times: 10:00 - 11:00
Duration: 10 Weeks
Location: Brixham
Code: TA9AQA1P
Enrol Now Enquire
Dates: 11/01/2027 - 22/03/2027
Day: Monday
Times: 10:00 - 11:00
Duration: 10 Weeks
Location: Brixham
Code: TA9AQ11P
Enrol Now Enquire
Dates: 19/04/2027 - 05/07/2027
Day: Monday
Times: 10:00 - 11:00
Duration: 10 Weeks
Location: Brixham
Code: TA9AQ21P
Enrol Now Enquire
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