Courses: Fitness

Aqua Aerobics

This recreational class is designed for any age or ability with high and low impact options to suit individual needs. Using the water is a safe way to exercise if…

• Course Type: Adult Community Learning
• Subject Area: Fitness
• Start Date: September 2023

Improving Personal Exercise, Nutrition, and Health (Online)

This qualification is designed for those who wish to learn how to improve their personal health and well-being.The qualification enables you to gain knowledge and understanding of the positive effects…

• Course Type: Adult Learning
• Subject Area: Fitness
• Start Date: September 2023, October 2023, January 2024, February 2024

Level 1

Nutrition and Health (Online)

This qualification is a great opportunity to improve your understanding of nutrition and health. You can complete the course online, allowing you the flexibility of studying in your own time.The…

• Course Type: Adult Learning
• Subject Area: Fitness
• Start Date: October 2023, January 2024, February 2024, April 2024

Level 2

Nutrition and Health Award (Online)

This course is ideal if you have existing knowledge of nutrition and healthy eating, and are interested in improving your understanding.The Nutrition and Health Award (Online) Level 2 will cover;…

• Course Type: Adult Learning
• Subject Area: Fitness
• Start Date: October 2023, January 2024, February 2024, April 2024

Level 3

Personal Trainer Apprenticeship

The role of a Personal Trainer is to coach clients (on a one to one and small group basis) towards their health and fitness goals.Through the design and provision of…

• Course Type: Apprenticeship
• Subject Area: Fitness
• Start Date: September 2023

Pilates for Beginners

For complete beginners. Learn how to use breathing techniques, set up positions and which muscles to use. Pilates allows the body to redress the balance in muscle tone, lengthening tight…

• Course Type: Adult Community Learning
• Subject Area: Fitness
• Start Date: September 2023

Pilates for Improvers

If you have completed the beginner’s course of Pilates or have a good understanding of the concept, take it to the next level and challenge some moves you have learnt…

• Course Type: Adult Community Learning
• Subject Area: Fitness
• Start Date: September 2023

Level 3

Professional Qualification: Teaching Pilates Practitioner

Teaching Pilates Practitioner Level 3 will enable candidates to plan and deliver a range of Pilates session to groups or individuals.This qualification will allow you to work in leisure facilities…

• Course Type: Adult Learning
• Subject Area: Fitness
• Start Date: March 2024

Professional Qualification: Teaching Pilates Practitioner

Teaching Pilates Practitioner Level 3 will enable candidates to plan and deliver a range of Pilates session to groups or individuals.This qualification will allow you to work in leisure facilities…

• Course Type: Adult Learning
• Subject Area: Fitness
• Start Date: March 2024