Foundations of Strength and Conditioning (Trainer) Certificate Level 2
This qualification aims to develop the knowledge and skills of students so they can engage, facilitate, educate, and support clients in a strength and conditioning environment. On successful completion of this qualification, students will be able to seek employment and perform competently as a Level 2 Strength and Conditioning Trainer.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Strength and Conditioning Trainer.
Course Details
- We advise that all applicants should hold a Level 3 personal training qualification. However, students holding a Level 2 fitness instructor qualification may also be considered, depending on their knowledge and experience.
Principles of working in the strength and conditioning environment, including customer service and how to maintain health, safety and welfare
How to conduct consultations and promote the health benefits of physical activity and strength and conditioning
How to communicate with clients effectively, and motivate clients to adhere to a strength and conditioning exercise programme
The skills and knowledge required to plan and prepare a strength and conditioning-based exercise programme with apparently healthy adults, both individuals and groups. This may include older adults (50 plus) and young people in the 11-18 age range, provided they are part of a larger adult group
Course Applications
Please choose your preferred study option below (subject to change).
This course costs: £300.00
If the amount shown is more than £0.00 and you are aged 19 and over at the start of the course, you may have options to help fund your studies with us. The funding you can receive depends on your personal circumstances, and could mean you are entitled to fully subsidised or reduced tuition fees.
This course is fully funded for 16-18 year olds (if applicable to the course).
You may also be entitled to support with travel, childcare and equipment.
To find out exactly what you could receive, contact our Helpzone team on 08000 380 123 for a free, impartial appointment, with no commitment necessary.
This course costs: £
If the amount shown is more than £0.00 and you are aged 19 and over at the start of the course, you may have options to help fund your studies with us. The funding you can receive depends on your personal circumstances, and could mean you are entitled to fully subsidised or reduced tuition fees.
This course is fully funded for 16-18 year olds (if applicable to the course).
You may also be entitled to support with travel, childcare and equipment.
To find out exactly what you could receive, contact our Helpzone team on 08000 380 123 for a free, impartial appointment, with no commitment necessary.
I have been really happy with the Level 4 Learning and Skills Mentor apprenticeship. The monthly lessons, led by Leigh, are well thought out and engaging. We receive excellent resources and have ample opportunities to practice our techniques during the lessons. Allowing for group collaboration and sharing of experiences. The feedback and one-on-one sessions I have received are informative, knowledgeable, and helpful, enabling me to develop my skills further. Since starting this apprenticeship, I have gained valuable knowledge in questioning and listening techniques, which I have already begun to apply in my role as an Assessor Coach. Throughout the program, I have felt fully supported. I cannot recommend this course enough for anyone either new to mentoring or looking to develop their communication and support skills. This apprenticeship has provided me with the tools and confidence needed to excel in mentoring and support roles, making a real difference in my professional capabilities.Jenny Goodman
