This course is designed for complete beginners. Why not join us and learn how to use breathing techniques, set up positions and which muscles to use!
Pilates allows the body to redress the balance in muscle tone, lengthening tight muscles and toning lax. It helps improve posture, balance, strength and spine mobility to enable you to function occupationally and recreationally. You will be taught basic moves, how to breath effectively and to perform exercises safely.
For more information please contact Torquay Adult Community Learning on 01803 853302 or email [email protected]
|Code||Location||Dates||Day||Times||Weeks||19+ Fee |
|AL9H911PDC||Offsite||01/10/2019 - 10/12/2019||TUE||11:15:00:0 - 12:15:00:0||10||£47.50||Apply Now|
|FC||Courses marked are full cost with no reductions available.|
|T2||Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 2 qualification and are 19 to 23 years olds.|
|T3||Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 3 qualification and are 19 to 23 years olds.|
|19+||Courses marked may entitle you to an Advanced Learning Loan to help fund your studies, available for learners aged 19 or over.|
Studying an Adult Community Learning course allowed me to learn new skills from experienced tutors and develop my hobby further. I really enjoyed every part of it.Stephen Wilks-Brown
We provide a vast range of Adult and Community Learning courses that enable you to try something new and recreational.
Monday – Wednesday 18:15 – 20:30
We have courses to suit everyone so if you haven’t found exactly what you’re looking for yet, we recommend you take a look at the following courses. We’ve selected these for you based on your interests.
At South Devon College, we offer a wide range of adult education courses and qualifications, so whatever you want to do, you can achieve it with us. The only question is how far do you want to go?
With so many courses available, we understand that finding the right one for you isn’t always easy. Our Helpzone team offer dedicated careers advice and are open all year round. Drop in or call us if you would like to have a chat about your options.
If the idea of cost is holding you back from committing to a course, there is a wide range of financial support available for adults to help fund your studies with us.