Subject content
Sports, Health and Fitness
Two sport students coaching.
1st4Sport Multi Sports Level 2 Award

The 1st4Sport Level 2 Multi Skills Award is a vocational qualification that provides learners with the knowledge, understanding and skills required to be able to successfully plan, deliver and review…

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Ante-natal student
Adapting Exercise for Ante-natal and Post-natal clients (YMCA) Level 3 Award

If you hold a YMCA level 2 Fitness Instructor qualification you can develop your skills and knowledge to work with pregnant and new mums with the Level 3 YMCA Award…

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girl in swimming pool
Aqua Aerobics

This course is designed for any age or ability with high and low impact options to determine how hard you want to work. Water is a safe way to exercise…

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Water based exercise.
Aqua- Water Based Exercise Instructor Level 2 Certificate (YMCA)

This qualification is the practical element for those wishing to work in the health and fitness industry in the context of Aqua/water-based exercise (prerequisite is the level 2 Fitness Instructor…

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Fitness instructor helping a man to lift weights
Cardio & Body Conditioning

This course is designed for any age group or ability, high and low impact options are given to determine how hard you want to work. A short burst of cardio…

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Chair based exercise.
Chair Based Exercise Instructor Level 2 Award (YMCA)

This qualification develops the skills, knowledge and competence required of an individual to work in an unsupervised capacity with older frailer adults and disabled adults, to plan and deliver chair–based…

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Children’s Fitness Instructor Level 2 Certificate (YMCA)

The level 2 Children’s Fitness Instructor certificate is available to individuals who wish to run health related exercise sessions for children and those who are already running such sessions without…

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Circuits.
Circuit Training Instructor Level 2 Award (YMCA)

This qualification is aimed at individuals who wish to gain additional knowledge; understanding and skills required to plan and instruct safe and effective group circuit training sessions. This qualification allows…

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Two ladies stretching
Exercise for 50+

This course aims to promote fitness, well-being, good posture and core strength. You will learn a variety of exercises aimed at keeping your body toned and supple, increase your strength…

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Exercise referral student.
Exercise Referral Level 3 Diploma

This qualification is aimed at qualified fitness professionals who wish to learn how to provide assistance/advice and design exercise programmes for people with certain medical conditions which put their health…

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Exercise to music students.
Exercise to Music Instructor Level 2 Certificate (YMCA)

The Level 2 Exercise to Music certificate is the practical element for the full qualifications to become an Exercise to Music Instructor (prerequisite is the level 2 Fitness Instructor Theory…

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Students in fitness theory lesson.
Fitness Instructor Theory Level 2 Certificate (YMCA)

The level 2 Fitness Instructor Theory certificate provides the underpinning knowledge for all practical instructor courses. This course is a requirement in order to gain the full qualification as a…

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Close up of a man's hands typing on a laptop
Fitness Instructor Theory Online Course Level 2 Certificate

The level 2 Fitness Instructor Theory certificate provides the underpinning knowledge for all practical instructor courses. This course is a requirement in order to gain the full qualification as a…

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Two ladies stretching
Flex and Tone

This course is designed for anyone who wishes to keep muscles toned and the body stretched and supple and enjoys the company of like-minded individuals and a friendly working environment….

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Group Indoor Cycling Instructor Level 2 Award (YMCA)

This qualification is aimed at individuals with a passion for fitness and who wish to design and deliver safe and effective group indoor cycling sessions. It is an ideal add…

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Fitness instructor helping a man to lift weights
Gym Instructor Practical Level 2 Certificate (YMCA)

This qualification is the practical element of the full Gym Instructor qualification for candidates wishing to work in the health and fitness industry. To qualify as a Gym Instructor it…

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Students in a circle training.
Instructing Boot Camp Fitness Training Level 3 Award (YMCA)

The aim of this qualification is to provide you with the knowledge and understanding required to plan and deliver safe and effective boot camp fitness training sessions that incorporate the…

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Tutor instructing Pilates
Instructing Pilates Level 3 Diploma

This course would be the perfect choice if you want to learn how to programme and deliver Pilates sessions as well as develop your knowledge and understanding of anatomy and…

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Leisure Management Level 3 Certificate

This course provides the knowledge and skills required to prepare students for employment as first line managers in the Active Leisure sector. Students will also learn how to deal with…

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girl in the gym
Personal Training Level 3 Diploma (YMCA)

This course is part of the full qualification required to become a personal trainer. To fully qualify for the diploma you will have to pass and complete the Level 2…

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personal trainer
Personal Training Level 3 Certificate (YMCA)

The aim of this qualification is to recognise the skills, knowledge and competence required for you to work unsupervised as a personal trainer. This includes being able to offer one-to-one…

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Pilates for beginners class.
Pilates for Beginners

For complete beginners. Learn how to use breathing techniques, set up positions and which muscles to use. Pilates allows the body to redress the balance in muscle tone, lengthening tight…

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Woman instructing a Pilates class
Pilates for Improvers

Students must of completed a beginner’s course or have a good understanding of the concept. Take it to the next level and challenge some moves you have learnt or just…

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sports massage
Sports Massage (Soft Tissue) Level 3 Diploma

The Level 3 Diploma in Sports Massage is available to those who wish to improve their knowledge and skills to enable them to deliver sports massage. On completion you will…

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sports massage
Sports Massage Therapy Level 4 Certificate

The YMCA Level 4 Certificate in Sports Massage Therapy provides the skills and knowledge required to work as a sports massage practitioner providing safe and effective treatments for injured clients….

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Exercise to music students.
Step Exercise to Music Level 2 Award

This qualification is particularly relevant for individuals already instructing who wish to improve their knowledge and skills to enable them to deliver Step Exercise to Music sessions. You need to…

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Group of people doing yoga
Yogalates for All

This course is for anyone who wants to improve their health and well-being in a warm and friendly environment. The sessions are designed for all ages and capabilities and learners…

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Help & advice

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