Improving Personal Exercise, Nutrition, and Health (Online) Level 2
This qualification is designed for those who wish to learn how to improve their personal health and well-being.
The qualification enables you to gain knowledge and understanding of the positive effects of exercise on long-term health and well-being, and implementing an exercise plan with the appropriate nutritional requirements.
The objectives of this qualification is to help you gain an understanding of:
The impact of diet, nutrition and exercise on their personal health
Safe and appropriate exercise
The importance of personal motivation and setting goals and targets
It may also be useful if you’re studying qualifications in the following sector areas:
Heath and social care
Hospitality
Leisure
After studying this qualification, you could progress to:
Level 2 Certificate in Fitness Instructing
Level 2 Award/Certificate in Nutrition and Health
Level 2 and 3 Certificate/Diploma in Sport
This course will be fully subsidised for those who are over 19, have been resident in the UK for three years, with an exception of those who live within a devolved adult education area and those currently enrolled on an apprenticeship – please click here for more information.
Any questions regarding funding eligibility, please contact the Helpzone Team on [email protected].
Course Details
- You should have a genuine interest in this subject
- It's not required but you may find it helpful if you have an appropriate vocational qualification at Level 1
Concepts of health and wellbeing
Factors affecting personal motivation
Basic anatomy and physiology
Diet and nutrition for exercise
Importance of exercising safely
Know how to measure personal fitness levels
Course Applications
Please choose your preferred study option below (subject to change).
This course costs: £0.00
If the amount shown is more than £0.00 and you are aged 19 and over at the start of the course, you may have options to help fund your studies with us. The funding you can receive depends on your personal circumstances, and could mean you are entitled to fully subsidised or reduced tuition fees.
Many of our courses are fully funded for 16-18 year olds however not all courses are available for this age group.
You may also be entitled to support with travel, childcare and equipment.
To find out exactly what you could receive, contact our Helpzone team on 08000 380 123 for a free, impartial appointment, with no commitment necessary.
This course costs: £0.00
If the amount shown is more than £0.00 and you are aged 19 and over at the start of the course, you may have options to help fund your studies with us. The funding you can receive depends on your personal circumstances, and could mean you are entitled to fully subsidised or reduced tuition fees.
Many of our courses are fully funded for 16-18 year olds however not all courses are available for this age group.
You may also be entitled to support with travel, childcare and equipment.
To find out exactly what you could receive, contact our Helpzone team on 08000 380 123 for a free, impartial appointment, with no commitment necessary.
This course costs: £0.00
If the amount shown is more than £0.00 and you are aged 19 and over at the start of the course, you may have options to help fund your studies with us. The funding you can receive depends on your personal circumstances, and could mean you are entitled to fully subsidised or reduced tuition fees.
Many of our courses are fully funded for 16-18 year olds however not all courses are available for this age group.
You may also be entitled to support with travel, childcare and equipment.
To find out exactly what you could receive, contact our Helpzone team on 08000 380 123 for a free, impartial appointment, with no commitment necessary.
I’ve recently completed my Level 5 HR Consultant Partner Apprenticeship at South Devon College and have enjoyed every minute! South Devon College has provided me with the tools and resources I needed to complete the course. My tutor and colleagues were extremely supportive and created an open environment to encourage participation and the sharing of ideas! Doing an apprenticeship has allowed me to apply knowledge that I’ve learnt during the course into real life situations. The end point assessment project has enabled me to showcase my new skills by designing a solution to a business need. Amy Law – HR Advisor, Core Highways
