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Exercise for 50+

This course aims to promote fitness, well-being, good posture and core strength. You will learn a variety of exercises aimed at keeping your body toned and supple, increase your strength and stamina; and aid your co-ordination, mobility and mental agility. As the course progresses you will notice an increase in your fitness levels and general sense of well-being. No previous experience is necessary to benefit from this course, as each individual works to his or her own level and within the confines of their physical ability and limitations.

For further information about this course please contact Torquay Adult & Community Learning on 01803 540865 or email acltorquay@southdevon.ac.uk

Course details
Entry Requirements
What will I learn?
Course fees
Code Location Dates Day Times Weeks 19-23 Fee 19+ Fee  
AL9H091PDC Acorn Centre 28/SEP/17 - 07/DEC/17 THU 10:00 - 11:00 10 £44.00
£44.00 Apply Now
FC Courses marked are full cost with no reductions available.
T2 Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 2 qualification and are 19 to 23 years olds.
T3 Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 3 qualification and are 19 to 23 years olds.
19+ Courses marked may entitle you to an Advanced Learning Loan to help fund your studies, available for learners aged 19 or over.

"There's so many different sports you can play at the College such as football, girls' football, basketball, netball, canoeing and rock climbing. The teachers treat you with respect and maturity and teach you the perfect mix of practical and theory."Cameron Webb

Adult and Community Learning – Torquay

We provide a vast range of Adult and Community Learning courses that enable you to try something new and recreational. Our provision is delivered at various locations for your convenience in Brixham, Paignton, Newton Abbot and Torquay.

Opening Times
Term time
Monday – Wednesday 18:15 – 20:30

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