This course aims to promote fitness, well-being, good posture and core strength. You will learn a variety of exercises aimed at keeping your body toned and supple, increase your strength and stamina and aid your co-ordination, mobility and mental agility.
As the course progresses you will notice an increase in your fitness levels and general sense of well-being. No previous experience is necessary to benefit from this course, as each individual works to his or her own level and within the confines of their physical ability and limitations.
For further information about this course please contact Torquay Adult & Community Learning on 01803 540865 or email [email protected]
| Code | Location | Dates | Day | Times | Weeks | 19-23 Fee | 19+ Fee | |
|---|---|---|---|---|---|---|---|---|
| AL9H101PDC | Acorn Centre | 17/JAN/19 - 28/MAR/19 | THU | 10:00 - 11:00 | 10 |
£46.00 |
£46.00 | Apply Now |
| FC | Courses marked are full cost with no reductions available. |
| T2 | Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 2 qualification and are 19 to 23 years olds. |
| T3 | Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 3 qualification and are 19 to 23 years olds. |
| 19+ | Courses marked may entitle you to an Advanced Learning Loan to help fund your studies, available for learners aged 19 or over. |
"There's so many different sports you can play at the College such as football, girls' football, basketball, netball, canoeing and rock climbing. The teachers treat you with respect and maturity and teach you the perfect mix of practical and theory."Cameron Webb
We provide a vast range of Adult and Community Learning courses that enable you to try something new and recreational.
Opening Times
Term time
Monday – Wednesday 18:15 – 20:30
We have courses to suit everyone so if you haven’t found exactly what you’re looking for yet, we recommend you take a look at the following courses. We’ve selected these for you based on your interests.
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