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Cardio and Body Conditioning

This course is designed for any age group or ability and high and low impact options are offered to suit individual needs.

A short burst of cardio work is followed by muscle resistance to stretch and tone the muscles. Keep healthy as you exercise to music and develop a new level of fitness and all round muscle tone.

For further information about this course please contact Paignton Adult & Community Learning on 01803 540770 or email [email protected]

Course details
Entry Requirements
What will I learn?
Course fees
Code Location Dates Day Times Weeks 19-23 Fee 19+ Fee  
AL9F431PDB BXHAM ACL 30/04/2019 - 16/07/2019 TUE 19:00:00:0 - 20:00:00:0 10 £46.00
£46.00 Apply Now
FC Courses marked are full cost with no reductions available.
T2 Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 2 qualification and are 19 to 23 years olds.
T3 Courses marked may entitle you to free tuition fees if you are enrolling on your first full Level 3 qualification and are 19 to 23 years olds.
19+ Courses marked may entitle you to an Advanced Learning Loan to help fund your studies, available for learners aged 19 or over.

"There's so many different sports you can play at the College such as football, girls' football, basketball, netball, canoeing and rock climbing. The teachers treat you with respect and maturity and teach you the perfect mix of practical and theory."Cameron Webb

Adult and Community Learning – Brixham

This course is available in Brixham. We provide a vast range of Adult and Community Learning courses that enable you to try something new and recreational. 

If you would like to contact us out-of-hours, please email or leave a message on our answer phone service. We will respond to your enquiry as soon as possible.

Opening Times
Term time
Monday – Wednesday
09:30 – 15:30 and 18:30 – 20:30

Thursday – Friday
09:30 – 15:30

Brixham College,
Higher Ranscombe Road,
Brixham,
TQ5 9HF

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